When to Drink Water ?

GREAT INFO...

From a Cardiac Specialist When to Drink Water. 

This is interesting!

You need water to flush the toxins out of your body, but this was news to me.
Correct Time to Drink Water.

Very Important

  From A Cardiac Specialist!

Drinking water at certain time maximizes it's effectiveness on the body:

2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion

1 glass  of water before taking  a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack

 

Please pass this to the people you care about.