COLDS
GINGER
FOR COLDS
Ginger
tea is very good to cure cold. Preparation of tea: cut ginger
into
small pieces and boil it with water, boil it a few times and then add
sugar to sweeten and milk to taste, and drink it hot.
DRY
COUGHS
Add
a gram of turmeric (haldi) powder to a teaspoon of honey for curing
dry cough. Also chew a cardamom for a long time.
BLOCKED
NOSE
For
blocked nose or to relieve congestion, take a table spoon of crushed
carom seeds (ajwain) and tie it in a cloth and inhale it.
SORE
THROAT
Add
a tea spoon of cumin seeds (jeera) and a few small pieces of dry
ginger to a glass of boiling water. Simmer it for a few minutes, and
then let it cool. Drink it twice daily. This will cure cold as well
as sour throat.
AJWAIN/AJMO
FOR ASTHMA
Boil
ajwain in water and inhale the steam.
CURE
FOR BACKACHE
Rub
ginger paste on the backache to get relief.
GARLIC
FOR HIGH BLOOD PRESSURE
Have
1-2 pod garlic (lasan) first thing in the morning with water.
HONEY
& GINGER FOR HIGH BLOOD PRESSURE
Mix
1 table spoon honey and 1 table spoon ginger (adrak) juice, 1
table spoon of crushed cumin seeds (jeera), and have it twice
daily.
MIGRAINE
For
the cure of migraine or acute cold in the head: boil a tablespoon of
pepper powder, and a pinch of turmeric in a cup of milk, and have it
daily for a few couple of days.
BITTER
GOURD/KARELA IS GOOD FOR DIABETES
A
tablespoon of amla juice mixed with a cup of fresh bitter
gourd (karela) juice and taken daily for 2 months reduces blood
sugar.
TURMERIC/
ARAD CURE FOR INJURIES
For
any cut or wound, apply turmeric powder to the injured portion to
stop the bleeding. It also works as an antiseptic. You can tie a
bandage after applying haldi/turmeric.
CRAMPS
You
must do a self-massage using mustard oil every morning. Just take a
little oil between your palms and rub it all over your body. Then
take a shower. This is especially beneficial during winter. You could
also mix a little mustard powder with water to make a paste and apply
this on your palms and soles of your feet.
HEADACHES
If
you have a regular migraine problem, include five almonds along with
hot milk in your daily diet. You could also have a gram of black
pepper along with honey or milk, twice or thrice a day. Make an
almond paste by rubbing wet almonds against a stone. This can be
applied to forehead.
Eat
an apple with a little salt on an empty stomach everyday and see its
wonderful effects. OR
When
headache is caused by cold winds, cinnamon works best in curing
headache. Make a paste of cinnamon by mixing in water and apply it
all over your forehead
TURMERIC FOR
ARTHRITIS
Turmeric
can be used in treating arthritis due to its anti-inflammatory
property. Turmeric can be taken as a drink other than adding to
dishes to help prevent all problems. Use one teaspoon of turmeric
powder per cup of warm milk every day... It is also used as a paste
for local action.
GOOD
FOR THE HEART
Turmeric
lower cholesterol and by preventing the formation of the internal
blood clots improves circulation and prevents heart disease and
stroke. Turmeric can be taken as a drink other than adding to dishes
to help prevent all problems. Use one teaspoon of turmeric powder per
cup of warm milk every day. It is also used as a paste for local
action.
GOOD
FOR INDIGESTION
Turmeric
can be used to relieve digestive problems like ulcers, dysentery.
Turmeric can be taken as a drink other than adding to
dishes
to help prevent all problems. Use one teaspoon of turmeric powder per
cup of warm milk every day. It is also used as a paste for local
action.
HONEY
IS A GOOD CURE FOR ALL DISEASES
Mix
1 teaspoon honey with quarter teaspoon cinnamon powder and have at
night.
HICCUPS
Take
a warm slice of lemon and sprinkle salt, sugar and black pepper on
it. The lemon should be eaten until the hiccups stop.
HIGH
BLOOD CHOLESTEROL
In
1 glass of water, add 2 tbsps of coriander/dhania seeds and bring to
a boil. Let the decoction cool for some time and then strain. Drink
this mixture two times in a day. OR
Sunflower
seeds are extremely beneficial, as they contain linoleic acid that
helps in reducing the cholesterol deposits on the walls of arteries.
PILES
Radish
juice should be taken twice a day, once in the morning and then later
in the night. Initially drink about one-eighth cup of radish juice
and then gradually increase it to half a cup. OR
Soak
3-4 figs in a glass of water. Keep it overnight. Consume the
figs on an empty stomach, the next day in the morning.
VOMITING
Take
2 cardamoms/elachi and roast them on a dry pan (tava). Powder the
cardamoms and thereafter add a tsp of honey in it. Consume it
frequently. It serves as a fabulous home remedy for vomiting. OR
In
the mixture of 1 tsp of mint juice and 1 tsp limejuice, add quarter
tsp of ginger juice and 1 tsp honey. Drink this mixture to prevent
vomiting. OR
Limejuice
is an effective remedy for vomiting. Take a glass of chilled
limejuice and sip slowly. To prevent vomiting, drink ginger tea. OR
In
1 glass water, add some honey and drink sip by sip.
WARTS
Apply
castor oil daily over the problematic area. Continue for several
months. OR
Apply
milky juice of fresh and barely-ripe figs a number of times a day.
Continue for two weeks. OR
Rub
cut raw potatoes on the affected area several times daily. Continue
for at least two weeks. OR
Rub
cut onions on the warts to stimulate the circulation of blood.. OR
Apply
milk from the cut end of dandelion over the warts 2-3 times a day. OR
Apply
oil extracted from the shell of the cashew nut over the warts. OR
Apply
Papaya juice OR
Apply
Pineapple juice.
URINARY
TRACT INFECTION
In
8 oz of water, put half tsp of baking soda and drink it... OR
Drink plenty
of water, as it aids in flushing out the waste products from the
body. OR
Drink
Cranberry juice. You can also add some apple juice for taste.
SINUSITIS
Mango
serves as an effective home remedy for preventing the frequent
attacks of sinus, as it is packed with loads of vitamin A. OR
Another
beneficial remedy consists of consuming pungent foods like onion and
garlic, as a part of your daily meals. OR
Fenugreek/methi
leaves are considered valuable in curing sinusitis. In 250 ml water,
boil 1 tsp of Fenugreek seeds and reduce it to half. This will help
you to perspire, dispel toxicity and reduce the fever period. OR
Tie
a tsp of black cumin seeds in a thin cotton cloth and inhale.
TONSILLITIS
Take
a fresh lemon and squeeze it in a glass of water. Add 4 tsp of honey
and one-eighth tsp of salt in it. Drink it slowly sip by sip. OR
Milk
has proved beneficial in treating tonsillitis. In 1 glass of
pure boiled milk, add a pinch of turmeric powder and pepper
powder. Drink it every night for about 3 days.
You are doing a good job. Carry on brother.
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